Lighter Side
See The Dedicated Goalie on Spiked.
Coaching Tip
See What is a Concussion National Athletic Trainers' Association
Laura Stamm Graduate in Hockey Hall of Fame
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Coaching Tip
See What is a Concussion National Athletic Trainers' Association
Crossover Mini Lesson
Can You Skate Like This?

Skating just got Incredibly Important for D
Defensemen struggle in the new NHL, because for their entire life they could use their stick illegally -- to a greater or lesser degree. Now they can't at all. They have to play the opposing forward as if they have no stick in their hands so they are required to mirror him perfectly. Actually, they must also learn to poke-check again, something that's been missing for thirty years.
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By Jack Blatherwick, Ph.D. / Physiologist, Washington Capitals Hockey Team.
Tip: The Pivot (Tight Turn)
One of the most important agility moves in hockey is the pivot or tight turn. Wayne Gretzky was a master of this move. He used it magically to escape defenders and accelerate into open ice with the puck.
The pivot is a forward skating move in which the player executes a tight turn and emerges from it still skating forward, but in a new direction. It is an extremely important hockey move because it gives the player numerous options.
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LUC ROBITAILLE :
"To be honest, I was happy just to get drafted -
Laura's system helped get me into the NHL."
Catch or Be Caught
How do you know if someone is a fast skater? The best way to find out is always by having a race. And the type of race that most often stands out in a game is the race between a skater on a break away and one back checking.
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by Alan Noble, Instructor