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Kevin Yellowaga,
You can tell Laura she did a good job with me as I was rated 3rd fastest skater in the Western Hockey League. She was great and I love everything that she teaches.”
Kevin Yellowaga,
Hockey Coach and Director of Hockey Operations
PUCK SMART INC.
Mike Bossy talks Concussion Safety
The Alzheimer Society of Lanark County will be hosting a Concussion Awareness and Safety Event in Smiths Falls, Ontario on Monday, September 26th, 2011 from 6-9pm at the new Smiths Falls Community Memorial Centre. We are very pleased to announce that we have two amazing guest speakers: former NHL star Mike Bossy and University of Toronto Assistant Professor of Occupational Science & Occupational Therapy and head of the BrainFit Lab Dr. Michelle Keightley.(More)
Backward C-Cut Video mini lesson by Instructor Team Leader Alan Noble.
Backward C-Cuts are best used when traveling at full speed going backward or in 1 on 1 situations as a defenseman. Backward crossovers are still best for acceleration and lateral movement. So the best way to do this is by performing 1 crossover to get your speed up, then going into the backward c-cuts.
Also the arm swing shown is used only in low pressure situations and when going for absolute maximum speed. When you are in a high pressure situation such as a 1 on 1 or 2 on 1 against you, you can do many things with your stick and might not be able to swing your arms.
Tip: The Pivot (Tight Turn)
One of the most important agility moves in hockey is the pivot or tight turn. Wayne Gretzky was a master of this move. He used it magically to escape defenders and accelerate into open ice with the puck.
The pivot is a forward skating move in which the player executes a tight turn and emerges from it still skating forward, but in a new direction. It is an extremely important hockey move because it gives the player numerous options.
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KEVIN DINEEN :
"Laura Stamm's System can help anyone from novice
to pro - it put me in the NHL."
Catch or Be Caught
How do you know if someone is a fast skater? The best way to find out is always by having a race. And the type of race that most often stands out in a game is the race between a skater on a break away and one back checking.
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by Alan Noble, Instructor